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Online Therapy for Texans
Therapy for the things you can’t fix with prayer, a planner, or trying harder.
You can be successful, self-aware, deeply spiritual, completely done with organized religion—or somehow all four at once.
I’m Rhiana Turner, LPC, and I provide online therapy and telehealth psychotherapy for adults throughout Texas. I work particularly well with people navigating ADHD and executive dysfunction, trauma, complicated family relationships, high-pressure careers, relationship patterns, major life transitions, and questions about faith, spirituality, and identity.
We'll talk about where your patterns came from.
We'll also eventually talk about what you're going to do about them.
And if religion or spirituality is an important part of your culture, family, or identity, you don't need to check it at the virtual door.
Therapy That Respects Your Faith Without Making Everything About Your Faith
Sometimes clients with strong religious or spiritual identities hesitate to seek therapy because they're worried their beliefs won't be understood—or that a therapist will treat faith itself as something that needs to be analyzed away.
I don't.
Your faith may be one of your greatest sources of resilience, meaning, community, and identity.
It may also be complicated.
Both are allowed.
We can talk about ADHD, trauma, anxiety, relationships, marriage, family dynamics, perfectionism, grief, boundaries, or career stress while also acknowledging the spiritual and cultural values that influence how you experience those things.
You don't have to choose between taking your mental health seriously and taking your faith seriously.
Or Maybe You're Done With Church.
That's allowed here, too.
Maybe religion used to be central to your life.
And now it isn't.
Maybe you left gradually. Maybe something happened. Maybe you still believe in God but no longer feel at home in organized religion. Maybe you're questioning beliefs you've held since childhood.
Or maybe you don't know what you believe anymore.
Losing—or intentionally leaving—a religious community can involve much more than changing your mind about theology.
You may be reconsidering your identity, values, relationships, sexuality, marriage, family roles, morality, community, or understanding of who you are outside of the church.
And then there are the relationships.
Parents who don't understand.
Friends who stayed.
A partner whose beliefs haven't changed alongside yours.
A community that once felt like home.
You may feel relief and grief simultaneously.
Therapy can give you somewhere to explore all of that without someone trying to convince you to return to religion or leave it behind.
Faith and identity are only part of my Texas practice.
I also specialize in working with adults experiencing ADHD and executive dysfunction, trauma, perfectionism, relationship difficulties, complicated parent relationships, and the particular exhaustion that comes with being exceptionally good at appearing fine.
I especially enjoy working with high-achieving women and adults diagnosed with ADHD later in life.
You may have built a successful career while privately wondering why everyday tasks require an unreasonable amount of effort.
You may understand your childhood perfectly and still watch the same patterns show up in your marriage.
You may be everybody else's reliable person while becoming increasingly suspicious that being “the strong one” is a terrible long-term business model.
That's the kind of thing we'll talk about.
My approach is primarily psychodynamic and relational, incorporating practical strategies when they're useful. I won't pathologize ambition, tell you to buy another planner, or spend 50 minutes silently waiting for you to reach a conclusion you've already reached six times.
Insight matters.
Eventually, though, we're going to need to do something with it.
Your therapist doesn't have to live down the street. But she should probably know what HEB is.
Texas isn't just another state where I happen to provide telehealth. I was raised in Wimberley, Texas, and being a native Texan is part of the cultural background I bring into my work.
I understand that Texas can contain a lot of identities at once: deeply rooted families, strong communities, faith and church culture, enormous cities, tiny towns, fierce independence, and family expectations that can follow you well into adulthood.
I provide telehealth therapy for adults throughout Texas, which means whether you're in Austin, Houston, Dallas–Fort Worth, San Antonio, the Hill Country, or somewhere considerably farther from a therapist who specializes in what you're looking for, we can meet securely online.
Online therapy can be particularly useful for professionals with demanding schedules, adults who travel throughout the state, people living in communities with fewer specialized mental health options, and anyone who would simply rather attend therapy from their own space.
Whether you're looking for online ADHD therapy, trauma therapy, therapy for high-achieving women, family-of-origin therapy, spiritually integrated therapy, or support while exploring your identity outside of organized religion, you don't need to perfectly categorize what you're experiencing before reaching out.